Design of the System according to the needs of each client and the observations obtained from the Skeleton.
Machines that form the base of the System (Cadillac, Electric Chair, Wunda Chair, Elastic Bands, Magic Circle, Wall, Big Barrel, Small Barrel, and Weights)
Precision and biomechanics of each exercise.
System needs according to the pathologies of each client
Evolution from the Basic level System to the Intermediate System for each client (Cadillac, Weights, Wunda Chair, Electric Chair, Small Barrel, Big Barrel, Pedi-pole, Magic Circle, Baby Chair)
Reinsertion of Basic level exercises omitted due to pathologies depending on the evolution of each client and each pathology
Concept and exercises related to the client’s reincorporation to Full Posture or standing position
Precision and biomechanics of each exercise
Endings for Intermediate level class as related to the Basic level
Evolution of the Intermediate System to prepare the Advanced level Mat and Reformer (Cadillac, Electric Chair, Big Barrel, Magic Circle on the Mat, Spine Corrector, Guillotine)
Precision and biomechanics of each exercise
Arriving to Total Posture in the Method
Endings for Intermediate level class in relation to the Advanced level
Wunda Chair class (or Wunda chair, as an introduction to the Advanced level in both the Reformer and the Mat)
Usefulness of the Wunda Chair in the Method and as a tool for the Advanced level
Introduction timeline for the exercises in the Wunda Chair and pairing through System to antagonistic exercises for the balance or symmetry required for the Wunda Chair.
Wunda Chair class design according to the history of each client
Elements to take into account when moving toward the Advanced level Mat
Position of the teacher to assist the client in the most appropriate way and points to take into consideration according to the morphologies or old pathologies of each client
Evolution of exercises from Basic to Advanced level (the final form)
Advanced level mat class with Magic Circle
Mat Class in the Cadillac
Reformer class on the Mat
Reformer class in the Cadillac
Reformer and Mat class standing (Children’s level)